Learn / Skills across approaches

Get curious about hesitation

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Explore what makes a proposed step unhelpful, risky, or premature. Hesitation can reveal a mismatch in the plan or relationship.

What it might sound like

“What feels wrong about this direction, or what am I missing?”

A common slip

Using resistance as a label that ends inquiry.

Across approaches

The purpose and timing depend on the formulation, relationship, and model. Follow a guide for its particular use rather than treating the wording as a universal script.

Sources and review scope

  • Book, practice manual, Paid · Purchase or library

    Deliberate Practice in Motivational Interviewing (opens in a new tab)

    A skills-rehearsal book for Motivational Interviewing, with exercises for partners and guidance for trainers.

    reflective listening, change talk

    Purchase or library access.

  • Book, clinical text, Paid · Purchase or library

    The Case Formulation Approach to Cognitive-Behavior Therapy (opens in a new tab)

    Builds individualized formulations from cognitive, learning, and emotion theories, then uses progress monitoring and hypothesis testing to guide decisions session by session. Chapters cover nonadherence and treatment failure.

    case formulation, learning theory, emotion theory, monitoring progress, decision making

    Purchase or library access.