Learn / Skills across approaches

Plan practice between meetings

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Choose one feasible activity together, clarify what it will teach, and anticipate what might get in the way.

What it might sound like

“What would be a small enough step to try, and what might make it hard?”

A common slip

Treating an unfinished activity as disobedience rather than useful information.

Across approaches

The purpose and timing depend on the formulation, relationship, and model. Follow a guide for its particular use rather than treating the wording as a universal script.

• CBT
• REBT
• Behavioral Parent Training

Sources and review scope

• Book, clinical text, Paid · Purchase or library

  Cognitive Behavior Therapy: Basics and Beyond, 3rd ed. (opens in a new tab)

  Judith S. Beck (2020). Guilford Press

  The standard introduction to Beckian cognitive therapy, from the cognitive model through session structure and belief work.

  cognitive model, automatic thoughts, beliefs, session structure

  Purchase or library access.

  Save to library

• Book, practice manual, Paid · Purchase or library

  Deliberate Practice in Rational Emotive Behavior Therapy (opens in a new tab)

  Terjesen, M. D., Doyle, K. A., DiGiuseppe, R. A., Vaz, A., & Rousmaniere, T. (2023). American Psychological Association

  A skills-rehearsal book for REBT, with exercises for partners and guidance for trainers.

  disputing, ABC

  Purchase or library access.

  Save to library