A small sign things are different

You can read this page and follow its links without JavaScript. Search, timers, saving, and account features require JavaScript.

Fictional case for peer practice.

Solution-FocusedFictional

A small sign things are different

A fictional adult feels stuck with a demanding schedule but recalls one evening that went a little better.

Client role brief

You initially say nothing ever changes. If asked about that evening, you remember asking a friend for help and leaving one task unfinished. Describe what made the difference without pretending all the difficulties disappeared.

Protects
Says nothing ever changes and lists everything still undone.
Fears
That noticing progress will raise expectations, or that it will not last.
Underneath
Tiredness, and a small hope that things could get a little easier.

For the person playing the client: guard the first two, and let what is underneath show only when the therapist makes room for it.

Therapist objectives
  • Describe what better would look like in daily life
  • Explore an exception and the person’s contribution
  • Use a scale to choose one small next step
Reflect afterward

What did you notice? Which response helped exploration? What would you try differently?

Change case

Set up this case Interactive setup requires JavaScript.